The Menstruality Podcast

Inspiring conversations with the pioneers and creatives putting menstrual cycle awareness and conscious menopause at the heart of life.

Cosmopolitan named 2015 as “the year the period went public”.
Newsweek declared 2016 as “the year of menstrual change”.
In 2019, a film about periods won an Oscar.

It’s clear that times are changing.

Taboos are being healed, shame is dissolving. A new movement, the menstruality movement is going global…

Whether you’re new to cycle awareness or you’re a leader in this field, our new weekly podcast will inspire you to activate your vitality, creativity and leadership through the magic of menstrual cycle awareness and conscious menopause.

About our Podcast

Whether you’re new to cycle awareness or you’re a leader in this field, our *brand new* weekly podcast will inspire you to activate your vitality, creativity and leadership through the magic of menstrual cycle awareness and conscious menopause.

At Red School, we’ve devoted over 10,000 hours

to develop a radical new approach to health, creativity, leadership and spiritual life. And the best bit? It’s rooted in the bloody, wild, radical power of the menstrual cycle.

We warmly welcome you to join us as we speak with the pioneers, troublemakers and culture-shifters who are leading the menstruality movement.

We’ll release a new episode every Thursday and you can subscribe today wherever you listen to podcasts.

LISTEN TO THE TRAILER
Our Guests
At Red School, we’ve devoted over 10,000 hours

to develop a radical new approach to health, creativity, leadership and spiritual life. And the best bit? It’s rooted in the bloody, wild, radical power of the menstrual cycle.

For this podcast, we’ve sought out the ground-breaking pioneers and creatives who are changing the conversation about the menstrual cycle and menopause, and modelling a new way that is cyclical, relational and organic.

We’ll also be joined often by Red School’s founders, and the authors of Wild Power, Alexandra Pope and Sjanie Hugo Wurlitzer.

Together we’ll explore how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership, for yourself, your community, and  the world.

Your host, Sophie Jane Hardy

has been in love with her cycle since her inner critic guided her to change country, relationship and career a decade ago. She’s currently channelling her cycle wisdom into the white-knuckle ride of new motherhood.

Sophie is the Communications Director at Red School brings a decade of experience in the field of women’s activism and leadership to her podcast conversations with Alexandra, Sjanie and our incredible guests.