Although the inner summer of the menstrual cycle has a reputation for being easy-breezy, for some of us, this can be a real hotspot in the cycle month.
So, this episode is for you if the ovulatory cycle phase is intense or overwhelming, or you feel a sense of pressure to show up and ‘get shit done’ inside an already over-full life. It’s also for you if inner summer brings a sense of being all dressed up for the party, with nowhere to go if you have lots of creative, sexual or social energy but you don’t know where to direct it, or if ovulation brings disconnection and grief due to challenges with trying to conceive.
Through our personal stories as well as generous shares from the Red School community, we explore the challenges of inner summer, and how to reframe them as meaningful limits that support us to access the power of the ovulatory phase. We also explore the cyclical self care practice which can support us to claim and show ourselves exactly as we are in inner summer.
Please, subscribe, rate and review the podcast. Your review will help other people find the show and discover the power of menstruality.
We’ll release a new episode every Thursday and you can subscribe today wherever you listen to podcasts.