In a world where fast-paced technology and artificial intelligence are on the rise, where each day brings fresh news of global injustice and conflict and where radical shifts are needed to create a sustainable future on earth, it’s no wonder that we can find ourselves overwhelmed and numb.
But, the daily practice of menstrual cycle awareness can serve as a powerful antidote, and today we’re exploring how cycle awareness can create a ground of connection to ourselves and our sense of agency and power in challenging times. They also illuminate menstrual cycle awareness as a cyclical, soulful leadership model which can help you step more fully into your leadership and live into your unique way to contribute to the future you long for.
Through teachings and stories from the Red School community, Alexandra and Sjanie share about the power of the daily cycle check-in as a fundamental leadership practice, the cycle as a living rhythm of rest, renewal, energy, and release, and how the power of the second half of the cycle invites you to trust your inner voice over the noise of the outside world.
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We’ll release a new episode every Thursday and you can subscribe today wherever you listen to podcasts.