Episode 240. Sex, Intimacy, and Listening to our Cyclical Bodies (Ita' O'Brien)

Today we’re having a fascinating conversation with the woman who pioneered the role of intimacy co-ordinators in TV, film, opera and theatre. Ita O’Brien has worked on numerous high-profile productions including Sex Education on Netflix, and I May Destroy You on the BBC, and is the founder of the Intimacy on Set guidelines which have been widely adopted across the industry, advocating for safe, fair and dignified work.

Ita recently took all of her learnings and experience, and she’s shared them in her brilliant book, Intimacy: A field guide to finding connection and feeling your deep desires. Today we explore the vital role that an intimacy co-ordinator plays, and why safe, honouring and real-life depictions of sex on screen are so vital. 

We also draw on Ita’s wisdom around listening to our bodies in order to create deeper intimacy with ourselves and others, the need for all of us to understand the cyclical anatomy of female arousal and why we need more women writers creating truthful intimate scenes for women and people who menstruate.

In This Episode:
  • Ita’s experience of being an intimacy co-ordinator on trailblazing scenes involving period sex in Michaela Coel’s I May Destroy You.

  • The importance of true consent, and how to access the power of no in intimacy, so that we can find our true yes.

  • The archetype of the enchantress and how she can support our intimacy explorations as we approach, move through and enter our third act post menopause.

Listen to The Full Episode Here:
Show Notes:
  • Explore the Red School Menstruality Leadership Programme. We've spent over 10,000 hours developing a radical new approach to women’s health, creativity, leadership and spiritual life and we've distilled the best of it into this training.

Episode Transcript
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