One of the questions that comes up again and again in the Red School community is this: how can I free up my voice and share my truth? So many of us, particularly women and those socialised as female feel stuck, silenced or disconnected from our true expression, so today we’re exploring how the practice of checking in every day with your menstrual cycle and how it’s influencing your energy and mood can support you on this quest.
Through our personal stories as well as stories from the community, we explore how menstrual cycle awareness is a discipline that keeps you close to yourself, and how this practice organically awakens an inner warmth, connection and confidence which lines you up to receive inspiration about what it is that you’re here to express and share with the world.
Please, subscribe, rate and review the podcast. Your review will help other people find the show and discover the power of menstruality.
We’ll release a new episode every Thursday and you can subscribe today wherever you listen to podcasts.