Just like our physical, emotional and mental energy, our erotic energy also ebbs and flows through the menstrual cycle month. Today we’ve invited the brilliant psychotherapist and somatic sex therapist Carly Mountain back to the podcast to explore the connection between the womb and our erotic cycles. Today Carly guides us on a journey through the inner seasons of the menstrual cycle to explore the erotic challenges and gifts of each phase.
Carly has recently released a new book called Untamed Pleasure, which is a treasure trove for anyone wanting to experience more sexual freedom and pleasure.
We chat about many of the beautiful teachings from the book, including; how to manage protective parts that come up around around sex, how we can’t produce sex hormones and stress hormones at the same time, the power and sensitivity of the cervix, perimenopause sex, untamed aging and how to access more pleasure in every stage of life.
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We’ll release a new episode every Thursday and you can subscribe today wherever you listen to podcasts.