Episode 76: How Your Menstrual Cycle Helps you to Lead without Burning Out (Alexandra & Sjanie)

In today's episode Red School's founders, Sjanie and Alexandra reveal intimate stories about their current leadership edges and how their menstrual cycle awareness and conscious menopause is skilling them up to face them in a sustainable way.

In This Episode:

How to manage a sensitive nervous system when you have a demanding to do list.

How to navigate the inner critic attacks that inevitable come when you have both big visions and human limitations.

We also share about our upcoming free, online Menstruality Leadership Lab from March 7-10 - join us at: www.redschool.net/lab

Listen to The Full Episode Here:
Show Notes:
Episode Transcript
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