Episode 68: How to Begin the Year (And Everything Else) with Cycle Awareness (Sjanie & Alexandra)

As we enter 2023, we explore what menstrual cycle awareness can teach us about how to begin things well. We each share a bumpy beginning that we’re currently navigating, and how the deep intelligence within the cycle is guiding us through the highs and lows.

Whether you’re wanting to start the year with intention and a clear vision, you’re in the midst of a new beginning such as a new job, a new relationship or creative project or you’d like to learn how to work with your cycle as an ally for all the beginnings of your life, this episode has both deep insight and practical advice.

In This Episode:
  • The implicate, deep intelligence at work in the cycle, and how it lays an the archetypal blueprint for all beginnings.

  • How each of the five chambers of menstruation prepares us to start new things.

  • Practical ways to look after yourself if you - like us - find beginnings challenging!

Listen to The Full Episode Here:
Show Notes:
  • Order our book about the magic and power of menstrual cycle awareness: Wild Power.
  • Explore our Menstruality Leadership Programme. We've spent over 10,000 hours developing a radical new approach to women’s health, creativity, leadership and spiritual life and we've distilled the best of it into this training.
Episode Transcript
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