Episode 27: The Power, Beauty and Soul of Menopause (Omisade Burney-Scott)

Menopause is often portrayed as a disaster waiting to happen. Omisade Burney-Scott is a leading voice in the movement to change the conversation about this powerful initiatory phase of life.

Omisade is the creator of the Black Girl’s Guide to Surviving Menopause, a multimedia project seeking to curate and share the stories and realities of Black women and femmes over 50.  In today’s conversation, she discusses the menopause ‘remedies’ she’s learned through creating the guide; including the medicine of self-forgiveness, vision, self-acceptance, and living your passion.

In This Episode:
  • How our identities can shift during menopause and how to navigate the shape-shifting process of our bodies, minds and souls. Omisade talks about how her depression in menopause was “her body trying to save her life”.

  • The power of taking a creative, menopause sabbatical to rest and renew your spirit. 
  • How to include all people in the movement to normalise menopause, so we don’t engage in erasure and marginalisation, particularly for the LGBTQ+ community.

Listen to The Full Episode Here:
Show Notes:
Episode Transcript
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