Unleash the Power of Your Menstrual Cycle for Healing and Well Being


This interview features Alexandra Pope and Sjanie Hugo Wurlitzer and is conducted by Nicole Jardim and Natalie Kringoudis of The Period Party podcast.

Episode description: In this episode, we talk about the power of the menstrual cycle, why you should start following your cycle, how to start a cycle awareness practice, the phases of the menstrual cycle and the associated tendencies, and so much more!

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