Pleasure is a power we need any old time of the day or the month, but its natural home is in the summer of the menstrual cycle. It’s the time where pleasure flows most naturally and effortlessly. At ovulation there can be a feeling of ‘arrival’ and with that a real sense of letting go into yourself, feeling what is good for you, what gives you pleasure and the pleasure of simply being alive in your own skin. We tend to feel most in the groove and flow of life at ovulation, less hard on ourselves, and this allows the pleasure to flow and allows us to give ourselves more pleasure. Be outrageous...simply please yourself for no good reason. Indulge your senses. Drop all pressures and take pleasure in the aliveness of your own body and the moment itself.