Your Cyclical Business is an online programme, and cycle awareness practice community designed to help you to be more creative, manage your energy, navigate your inner critic and help you grow your business in your own unique way - one that works for you and your nervous system.
Our ally is the menstrual cycle.
Together, we’ll explore how to live, work and relate to the world rhythmically – following ancient, timeless cycles and flows that are 100% alive in our bodies, waiting for us to come home to them. This will be less about effort, and more about relaxing into an intuitive wisdom we’ve known all along…
You’ll explore how the inner seasons of your cycle can help you to steadily shift from overwhelm to sustainable flow, including:
You’ll discover powerful practices that can guide you from self doubt to trust in yourself, and your capacity to lead with courage in your business, including:
You’ll be guided step-by-step to find your unique way of connecting with potential clients and customers, so you can move from playing small to growing your business with integrity, including:
In Your Cyclical Business, we’ll explore the four phases of your menstrual cycle through the lens of the four seasons of the year. Here’s a taste of the power of each of these phases….
Inner winter (menstruation)
This phase is your greatest ally in creating a business that is sustainable, successful and impactful. Running a business can be thrilling, and exhausting; you’re wearing ten different hats, managing your energy and stepping up every day. The regenerating powers of inner winter can help you to create powerful results in your business, from a place of rest, ease.
Inner spring (pre-ovulation):
Throughout the life cycle of a purpose-led business, you can find yourself in phases of both stagnation and overwhelm. If you don’t know how to find new clarity, inspiration, and direction in these times, you can get caught in loops which hold back your creative potential. Your inner spring can usher in just the focus and clarity you need to run your business in your own unique way, each and every cycle month.
Inner summer (ovulation):
You have a unique medicine that is unlike anyone else. You have a vision for the powerful transformation your work can create for your clients and customers… If you’re able to channel the magnetic ovulatory powers of inner summer, show yourself in your wholeness, and shine in your unique way, you awaken a kind of superpower within that enables you to take bold, brave action.
Inner autumn (pre-menstruum):
There’s a powerful initiatory medicine here for us as purpose-led entrepreneurs. In inner autumn we’re asked to face ourselves, to meet our shadow, and to negotiate with our inner critic. If we know how to do this, we can awaken the big, transformational powers of boundaries, discernment, and courage - we can become our own best business coach.
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Scholarships
There are some scholarships available for people from marginalised communities, including; Black, Indigenous or Persons of Colour (BIPOC), members of the LGBTQ+ community, people living with a disability and/or who are socio-economically disadvantaged.
Sophie has been instrumental in growing the reach of Red School’s menstruality work, enabling us to have the impact we’re having today. She brings a decade of experience creating and guiding vision-led businesses and transformational campaigns, including the TreeSisters ‘Million Trees’ campaign.
She is also a devotee of her cycle, with 15 years of cycle awareness under her belt, and a true passion for helping people to create and grow cycle-aware businesses that are fully aligned with the vision, heart and soul of their work. She currently hosts our Menstruality podcast.
"If you would like to learn how to bring the power of your cycle to your business and work, we can’t recommend Sophie highly enough."
– Alexandra and Sjanie
Founders, Red School
"Sophie served as the highly creative and intuitive Director of Communications for TreeSisters.org for three years. Industry experts have acknowledged the success of Sophie’s campaigns, including our $90,000 crowd-funding campaign and our Million Trees campaign which helped us plant a million trees a year. She was a jewel in our crown, an irreplaceable gift who has a huge amount of essential knowledge and experience to share."
– Clare Dubois, Founder, TreeSisters.org
"Sophie and her programmes are a rare combination of head, heart and purpose. There is a powerful connection to heart centered values running through her work, which also dives deep into the nuances of marketing and business. Being part of her programmes has been a delight. The support from the community, Sophie’s ability and willingness to address all questions as well as her encouraging presence makes her programmes even more special."
– Shruti Sonthalia, Leadership Coach
"Working with Sophie has had an incredibly positive impact on my business, not only was she able to guide and support me in birthing my new offering, increase my mailing list, but I now have a plan and the confidence to take my business forward, grow my audience further and get my work out into the world. It has been a valuable investment and experience for growing my business and birthing a totally new program into the world."
– Briony Montgomery, Founder of The MotherWay
"I’ve struggled with the concept of ‘marketing’ and have avidly avoided it. Sophie has encouraged me to enquire about living in service and abundance and it’s shifting my work in the world in ways I could have never imagined or created alone.Sophie – thank you".
– Tanya Forgan, Yoga & Meditation Teacher and Holistic Therapist
"Working with Sophie is one of the best things that has happened in my life. She sees my gifts like a sculptor sees the sculpture in the rock. My work, confidence and success have been enhanced, from all the practicals like timelines and websites to the complex process of defining the essence of my work, and how I can fully honour myself, and my rhythms along the way."
– Christie Dehoux, Musician and Workshop Leader
By cultivating an intimacy with your menstrual cycle, and applying that intimacy in both visionary and practical ways in your business, you’ll be cultivating an intimacy with your deep self, and with your calling. This unlocks a fresh, vital form of creativity, brings deep meaning to all you do, and is just pure fun.
Menstrual cycle awareness involves a deep curiosity and capacity to listen, a receptivity to live and to the subtle rivers that flow beneath the surface. By leaning into your cycle experience as you work to realise your vision and live your calling, you’ll enhance your capacity to hold space for the people you serve, to hear what they need, and tap into new, creative ways to offer it to them.
As you explore how to follow your cycle’s unique creative flow, and discover how to work with your inner critic, you’ll free up more energy and space not only for yourself, but for your family, your community and the people you love. I don’t mean to say that you’re going to add another thing to your to do list. I simply mean that deeper, more loving relationships are often a natural by product of cycle intimacy and living your calling.
By making space to hear, receive and live the wisdom of your cycle and bring it to life in your work, you’re contributing to the restoration of natural, cyclical, sustainable wisdom at the heart of our world.
You’re paving the way for cycling people of the future to be supported, honoured and dignified in their cycle process.