Your Cyclical Business is an online programme, and cycle awareness practice community designed to help you to be more creative, manage your energy, navigate your inner critic and help you grow your business in your own unique way - one that works for you and your nervous system.
Our ally is the menstrual cycle.
Together, we’ll explore how to live, work and relate to the world rhythmically – following ancient, timeless cycles and flows that are 100% alive in our bodies, waiting for us to come home to them. This will be less about effort, and more about relaxing into an intuitive wisdom we’ve known all along…
You’ll explore how the inner seasons of your cycle can help you to steadily shift from overwhelm to sustainable flow, including:
You’ll discover powerful practices that can guide you from self doubt to trust in yourself, and your capacity to lead with courage in your business, including:
You’ll be guided step-by-step to find your unique way of connecting with potential clients and customers, so you can move from playing small to growing your business with integrity, including:
In Your Cyclical Business, we’ll explore the four phases of your menstrual cycle through the lens of the four seasons of the year. Here’s a taste of the power of each of these phases….
Inner winter (menstruation)
This phase is your greatest ally in creating a business that is sustainable, successful and impactful. Running a business can be thrilling, and exhausting; you’re wearing ten different hats, managing your energy and stepping up every day. The regenerating powers of inner winter can help you to create powerful results in your business, from a place of rest, ease.
Inner spring (pre-ovulation):
Throughout the life cycle of a purpose-led business, you can find yourself in phases of both stagnation and overwhelm. If you don’t know how to find new clarity, inspiration, and direction in these times, you can get caught in loops which hold back your creative potential. Your inner spring can usher in just the focus and clarity you need to run your business in your own unique way, each and every cycle month.
Inner summer (ovulation):
You have a unique medicine that is unlike anyone else. You have a vision for the powerful transformation your work can create for your clients and customers… If you’re able to channel the magnetic ovulatory powers of inner summer, show yourself in your wholeness, and shine in your unique way, you awaken a kind of superpower within that enables you to take bold, brave action.
Inner autumn (pre-menstruum):
There’s a powerful initiatory medicine here for us as purpose-led entrepreneurs. In inner autumn we’re asked to face ourselves, to meet our shadow, and to negotiate with our inner critic. If we know how to do this, we can awaken the big, transformational powers of boundaries, discernment, and courage - we can become our own best business coach.
There are some scholarships available for people from marginalised communities, including; Black, Indigenous or Persons of Colour (BIPOC), members of the LGBTQ+ community, people living with a disability and/or who are socio-economically disadvantaged.
Sophie has been instrumental in growing the reach of Red School’s menstruality work, enabling us to have the impact we’re having today. She brings a decade of experience creating and guiding vision-led businesses and transformational campaigns, including the TreeSisters ‘Million Trees’ campaign.