Wild Power Immersion

Reclaim the Magic of the Menstrual Cycle by Awakening the Power of your Inner Seasons
A 6-week live online programme with Red School co-founders
and authors of Wild Power, Alexandra Pope & Sjanie Hugo Wurlitzer

7th February - 17th March 2022

(Special bonus retreat: 24th March)

We’ve totally re-designed the programme this year to help you better encounter, embody and activate your Wild Power - find out more below

In a world which pushes us to ceaselessly do-do-do, there are those of us who know the power, wisdom and sanity of cycle awareness, and long to embody it fully.

To restore your inner ecology...

so that you can pace your energy, calm your frazzled nervous system, and relax into a deep sense of belonging to Life itself that buoys you through life’s challenges.

To heal the core wounds that have kept you from expressing your unique vibrancy...

and knowing your worthiness, so you can begin to unleash the full expression of your genius.

To awaken to the inner architecture of your cycle...

your inner seasons - so you can build true self care foundations that sustain you as we lead in your work, family and community.

To receive and channel the full force of the cyclical intelligence...

of Nature and the Feminine as you take a stand for what you love.

This is Your Invitation to Discover the Magic of Your Menstrual Cycle and Awaken Your Unique Path to Power
  • If you sense that your cycle can be a vital and vitalizing force and are looking for inspiration and guidance to heal menstrual challenges and experience vibrant health.
  • If you’re ready to more fearlessly stand for what you believe in the world, and know your cycle can be your ultimate ally to free your voice.
  • If you’re in perimenopause, or your cycle is erratic, or you’re looking for guidance for how the f*ck to live your cycle in a non-cyclical world?!
  • If you’re loving watching the cycle awareness movement grow, and you want to take your seat as a leader in the emerging field of menstruality.
This invitation is for you.

As you work deeply with your own cycle and trust in its process and power you’ll grow an intimate trust in the power of the Feminine.

The result is the emergence of a passionate and fully alive you - one that is ready to create a new power story for yourself and for the world.

The menstrual cycle is not the problem - rather it’s a culture that says we should be a certain way, and not the other.

It’s time to debunk a myth that’s been poisoning the atmosphere for too long...

  • We live in a world that does not recognise the ebb and flow of our energies throughout our monthly cycle.
  • While it’s true that we change throughout the menstrual month, it’s NOT true that this change equates to unreliability or weakness.
  • The changes in consciousness throughout our cycles are an amazing resource. When they are understood, they lead to greater effectiveness, productivity, creativity and pleasure.

It’s time to reclaim this sacred knowledge, embrace the menstrual cycle, and create a new power story, for ourselves and the world.

What does a cycle aware person bring to the world? They...
  • Model radical self-care and sustainable living.
  • Are their own person, grounded in their own authority and knowing.
    (They’re a natural leader).
  • Are a conscious creator, rather than a consumer.
  • Are changing the power dynamic between all men, women and non-binary people, liberating us all.
  • Are developing participatory consciousness, and the maturity to move beyond ego and see herself and the world as one.
  • Are a holy troublemaker. (They can't be easily manipulated or controlled)
  • Revere and respect the cycle as the quiet orchestrator of our lives, inspiring a deep reverence for our planet and everything on it.
  • Practise soul activism - they serve the world through the the gifts of their quiet, powerful acts of menstrual cycle awareness

Earlybird discount: $275

Payment plan: $145 x 2

(Regular: $329 Payment plan: $175 x 2)

Full Price (earlybird) $275 (plus *VAT)Payment Plan (earlybird) 2 monthly payments x $145 (plus *VAT)

*VAT is a UK form of tax that is payable by EU and UK residents only. Your 20% VAT (or the amount of VAT relevant to your country) will be calculated and added when you checkout.

Sponsored Places

We don't want to exclude anybody because of lack of funds, so we sponsor a set amount of places at 50% off. Click here to read more about who these sponsored places are for and to apply.

It’s time we remember that there’s no scripture more sacred than being in our own skin. Embodiment is our holiest spiritual path. And Wild Power paves the way.
Meggan Watterson
Author of REVEAL: A Sacred Manual For Getting Spiritually Naked
From their decades of practice and study, with breathtaking generosity and luminosity, Alexandra Pope and Sjanie Hugo Wurlitzer guide us back to the humble authority of true embodiment. I believe Wild Power is the guidebook needed for these times, when millions of us are hearing the call to lead the way for humans to live in alignment, in collaboration and honoring of body and earth.
Chameli Ardagh
Founder, The Awakening Women Institute
Wild Power is the golden thread in a living tapestry that is being woven by women and menstruators around the world. It helps us make sense not just of our own cycles, but our souls and our deeper calling to create a new story for humankind, and the womb of the world.
Clare Dubois
Founder, TreeSisters
We’ve totally re-designed the programme this year to help you better encounter, embody and activate your Wild Power - find out more below
Your Wild Power Immersion Journey

How the course works:

    We will explore six modules together over six weeks - each module will immerse you in a new element of the inner architecture of your cycle and how it supports you to encounter and embody your Wild Power. (Plus a bonus Sacred Inner Winter Retreat).
    The week begins each Monday when we’ll release a 20-30 minute original teaching revealing a different aspect of the power of your menstrual cycle, from Sjanie and Alexandra. You can listen to these at a time that works for you.
    Each week you will be given one simple task to practice. These weekly tasks are life-long tools that help to activate the power of the menstrual cycle.
    We’ll meet together live each Thursday, where Alexandra and Sjanie will guide you in a process to illuminate the teachings. You’ll have a chance to share your experience from the exercise with others on the course and also be invited to share your experience (if you choose) with Alexandra and Sjanie who will work intimately with your questions / insights / explorations.
    You’ll be invited to share your cycle check-ins and insights about the teachings with the vibrant community of like-minded participants on the course (many people say this is one of the most powerful elements of the programme).
    Gather with us for twice weekly zoom mentoring circles with the Red School Leadership Mentors to connect live with your fellow participants and have the chance to receive personal guidance around your cycle and power process. You are welcome to attend and simply listen.
    Be witnessed, inspired and nurtured in your menstrual cycle awareness practice by a listening partnership (these often become long-term, deep, cycle-inspired friendships).
The Modules
Session 1. Discover the cosmos inside you

Uncover the Map of the Two Vias - the two fundamental currents of energy at work within your cycle, and how they unlock the two key elements of your power process, so you can cultivate the power of ‘yes’ and the power of ‘no’ throughout your cycle month.

Thursday 10th February

10:30 am PT / 1:30 pm ET / 6:30 pm UK

Session 2. Tend to your inner ecology

Explore how to align with the natural powers of the four inner seasons of your cycle, so that you can bring them alive in your work, relationships and all aspects of your life, as well as understand how to manage the challenges - the ‘holes’ in your power process - that arise for you in each season.

Thursday 17th February

10:30 am PT / 1:30 pm ET / 6:30 pm UK

Session 3. Surrender yourself: inner winter

Learn how to rest, repair and renew in inner winter (menstruation) so you can fully receive the initiatory power of your bleed and experience the full grandeur of your authentic self.

Thursday 24th February

10:30 am PT / 1:30 pm ET / 6:30 pm UK

Session 4. Cherish yourself: inner spring

Explore how to cherish and nurture your undefended, authentic self you met in your inner spring (pre-ovulation) so you can harness the creative power of play and innocence.

Thursday 3rd March

10:30 am PT / 1:30 pm ET / 6:30 pm UK

Session 5. Celebrate yourself: inner summer

Be championed to step up to declare and share your authentic self in your inner summer (ovulation) so you can draw on natural confidence, express yourself and create magic.

Thursday 10th March

10:30 am PT / 1:30 pm ET / 6:30 pm UK

Session 6. Hold yourself: inner autumn

Discover how to navigate your shadow side and negotiate with your inner critic in inner autumn (pre-menstruum), so you can channel the power of discernment and speak truth to power.

Thursday 17th March

11:30 am* PT / 2:30 pm* ET / 6:30 pm UK
*Please note the time change in the USA due to daylight savings*

Session 7. (BONUS)
Sacred inner winter retreat

Integrate your insights about your cycle and your power, and be guided in an immersive journey into your inner winter, to feel the embrace of menstruation, encounter the essence of your Wild Power, and profoundly feel what it is you are here to serve in the world.

Thursday 24th March - recording

Earlybird discount: $275

Payment plan: $145 x 2

(Regular: $329 Payment plan: $175 x 2)

Full Price (earlybird) $275 (plus *VAT)Payment Plan (earlybird) 2 monthly payments x $145 (plus *VAT)

*VAT is a UK form of tax that is payable by EU and UK residents only. Your 20% VAT (or the amount of VAT relevant to your country) will be calculated and added when you checkout.

When you join our Wild Power Online Immersion, you will also:
  • Be welcomed into a dynamic community of people reclaiming their own Wild Power, supported by Alexandra, Sjanie and the Red School Leadership Mentors.
  • Connect to the heartbeat of your Calling through tools and embodied practices so that you can have the impact you long for in the world.
  • Have lifetime access to the course and be able to join the live course each time it runs, for free. Regardless of where you are in the cycle awareness journey you will be able to keep coming back to explore what is relevant for you at any given time.
  • Receive the following bonus gifts: sacred inner winter retreat, menstrual cycle awareness ebook, inner seasons meditation...
Your Bonus Gifts

1. Sacred Inner Winter Bonus Retreat

A 1.5 hour retreat curated and recorded for you by Sjanie and Alexandra for you to access after the final live session. You’ll leave with a deep intimacy with the process of menstruation, and how you can align with it each month to receive the wisdom of your Wild Power.

2. Menstrual Cycle Awareness E-Book

An excellent beginners guide to cycle awareness. Learn how to practice Menstrual Cycle Awareness and get to know the inner seasons of your cycle. Includes practical steps, month at a glance chart, year long chart and answers to common questions.

3. Inner Seasons Meditation

The Inner Seasons Meditation is a guided process to explore your relationship with the phases of the menstrual cycle and what that might reveal to you about your relationship with the natural powers of each phase.

I am now... organising my life around the inner rhythms and allowing nature to guide me to live ever more deeply in harmony with this flow. I’m so grateful for you pioneering this work and just know that it’s something that all women (and men!) need to know about.
Laura Berridge
Coach, Healer & Designer
As someone... that has grappled with the ‘feminine principle’ and how to recover it to some balance in my own life, Menstruality Education takes the notion of the restoration of the feminine principle into a grounded embodied place. After years of trying to search for answers this work has revealed much to me, and drawn it out from within; clarity, how I operate in the world and a very clear path of what I need to do now. Practical magic! I’m finally feeling at home in myself for the first time ever.
Adrienne Egan
Certified Arvigo Practitioner and Menstrual Health Coach
I listened to Sjanie and Alexandra read Wild Power not long ago and had tears of inspiration flowing at many points throughout. I'm a sustainability consultant who always knew there was a connection between women's absence in positions of power and climate change/environmental degradation. Now I can put this into words. It's sparked a fire within me to advocate for all of society to respect and understand the cyclical nature of women's bodies.
My intuition had been nudging me towards learning about my menstrual cycle for a long time. When I bled on the very first cycle I was fully 'aware' of in the menstruality awareness sense I experienced an extremely powerful flood of ecstasy ripple through my being. My vision blurred and I braced myself against a tree in the forest as I let it wash over me, a soft smile on my lips. It continued in waves throughout the day and was profoundly spiritual. Thank you Sjanie and Alexandra for changing my world.
Melissa Woehler
Sustainability Consultant
Your Instructors:

Sjanie Hugo Wurlitzer & Alexandra Pope

Co-directors of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer have developed a radical new approach to women’s health and wellbeing, creativity, leadership and spiritual life, based on the power of the menstrual cycle.

With combined experience in the fields of psychotherapy, hypnotherapy, coaching, embodied movement practices, teaching and facilitation, they are published authors and experts in the field of women’s wellbeing and spirituality. They are a very creative and productive partnership, bringing liberal doses of irreverent humour to their work.
Our Team

Leadership Mentors

Meet Penny Fuller, Jane Watson,
Jady Mountjoy and Abi Denyer-Bewick.

Our faculty at Red School are a team of accomplished, wise and insightful menstruality mentors who collectively bring over three decades of cycle awareness experience.

Abi, Jane, Jady and Penny each bring a unique blend of cycle wisdom to the programme, gained from years of being worked by their cycles, as well as apprenticing with Alexandra and Sjanie through all the Red School leadership trainings.

As expert pioneers in the field of Menstruality they will support you to embody the living Inner Intelligence of your cycle, champion you to step ever deeper into your authority and walk with you as you forge an intimate and trusting relationship with your cycle.


Earlybird discount: $275

Payment plan: $145 x 2

(Regular: $329 Payment plan: $175 x 2)

Full Price (earlybird) $275 (plus *VAT)Payment Plan (earlybird) 2 monthly payments x $145 (plus *VAT)

*VAT is a UK form of tax that is payable by EU and UK residents only. Your 20% VAT (or the amount of VAT relevant to your country) will be calculated and added when you checkout.