I adore holding space & helping folk return to their inner knowing. I hold 1-1 sessions, women's circles and group workshops in my home cabin in Staffordshire, and also work online and hold seasonal retreats. I'm also creator of the Wild Wisdom Journal, to help track your menstrual cycle along side the moon and seasonal flow of nature. www.wildwisdomjournal.co.uk My offerings are woven with yoga, movement, meditation, breathwork. yoga nidra, and women's wisdom from my career as a yoga teacher, mindfulness educator, birth doula and holistic counsellor. And most of all, love.
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