Today’s conversation is about how to honour your cycle at work, manage stress and set yourself up to lead, in our non-cyclical world.
Our guest is Nicole Jardim, a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormonal health. Nicole shares personal stories and tips for how to stay true to the energy of your cycle day in the world of work and how our cycles can help us to manage the stress that can arise when the world doesn’t play ball.
This special episode is session four of our free, online Wild Power Retreat, where we’re inviting you to make 2022 your year of menstrual cycle awareness.
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We’ll release a new episode every Thursday and you can subscribe today wherever you listen to podcasts.