The way that Sjanie and Alexandra teach this work is sacred and really honours who you are. They create the most special, safe container for your unfolding and your becoming.
Nishma Bhimjiyani
This work is so rich, so deep, so exhilarating... it was the missing piece of the puzzle I had been looking for all my life!
Kate Ballo
You have such an outpouring of creative ideas that sometimes you end up feeling overwhelmed, and struggle to get your creative projects up and running.
You’re working on something deeply meaningful to you (whether that’s a book, a business, a family/community, or your own soul path) and you’re frustrated that you keep getting held back by self doubt, imposter syndrome and fear of failure.
You’re longing to make progress with your creations, but you find yourself distracted, procrastinating and can never seem to reach the end goal (cup of tea anyone?!)
Over the past four decades of working with 1000s of people and deeply engaging with our own process we’ve uncovered the creative blueprint that lives within the menstrual cycle and the skills needed to successfully work with it.
In this programme we’ll share it all with you, so you can navigate the pitfalls and maximise the potential of each phase of your creative project and lead a fulfilling creative life. One that grows YOU along the way.
Menstruality contains a hidden toolkit for unstoppable creativity (whether you currently have a menstrual cycle of not), including…
A map to help you navigate the inevitable twists and turns of any creative project; one that makes sense of your challenges and gives them a meaningful context.
A reliable set of tools for managing your inner critic so you can come home to a natural sense of grounded confidence in yourself, and your calling.
In-built practices which walk you home to the truth - that you know creativity in your bones, and you have a unique contribution to offer, exactly as you are...
A free introductory webinar with Alexandra & Sjanie
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We’re thrilled to invite you to join us for…
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Live workshop: Monday Sept 25th 4:00-6:30pm UK
Bring a creative project (anything!). In the following three modules we will explore your project through all the phases of The Creative Cycle
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A newly inspired, catalysed and confident YOU, with unleashed, boundless creative potential, practical tools to manage any creative challenges as they arise, and a map for all your future projects, for the rest of your days on this beautiful earth.
Along the way you will:
an entrepreneur (or future business owner)
You will discover how to work with your creative strengths and vulnerabilities to set yourself up for success, impact and a sustainable income.
an artist (or another kind of creative)
You will understand how to move through creative blocks and ride off creative waves to bring your visions into reality.
post-menopause (or don't have a menstrual cycle)
You will get intimate with the creative, cyclical blueprint that lives within you so you can apply it to all your future creative projects, for life.
a parent (or carer)
You will clarify your unique way of embracing parenting as an immensely creative act, so that you can feel creatively fulfilled at this - and every - stage of your life.
feeling stuck (or blocked, disillusioned, lost)
You will locate yourself in the creative cycle, in the different roles in your life, so you can make sense of your experience and find your way back to your unique creative rhythms
Bookings for our 2023 course have now closed. Sign up below to join the waitlist for 2024.
We’re really proud to have guided 1000s of students through trail-blazing programmes in a previously unknown field, with incredible feedback. (Boom! That’s the power of The Creative Cycle for you…)
We've combined all our learnings from four decades of therapy, teaching and deep personal inquiry to intentionally design a course that leads to consistent action and real results. And we’ll be by your side every step of the way.
7 x Live Workshops with Alexandra & Sjanie
Each workshop will be a 2.5 hour deep dive into the exact powers, tools, and practices that can guide you to easeful, sustainable, unstoppable creativity.
6 x The Creative Cycle Teachings
Each week you’ll receive a set of brand new teachings to illuminate the potential of each phase of The Creative Cycle, how you can access the power, and exactly how you can apply it all for real in your life.
Your Creative Cycle Playbook
Your companion for the programme, this workbook contains everything you need to harvest the gold from your insights and the guided processes, so you can craft your personal creative plan for all future projects.
Weekly Q+A Time with Alexandra & Sjanie
You’ll have an opportunity to bring all your questions to Alexandra & Sjanie, as they arise, and receive responses tailored to you and your unique situation.
One to One Menstruality Medicine Circle
You’ll receive a transformative, catalytic and deeply supportive session with your personal course mentor (who each have a decade of Menstruality experience) to be held as you receive your intuitive cyclical wisdom and apply it to your current creative challenges.
Your Peer Pod
Your very own creative wolf pack. Your peer pod will witness you, support you and champion you as you unearth your greatest challenges, and discover your innate creative strengths.
Your Creative Power online community
Goodness! Do we need the support of kind, like-minded folks when we embark on anything creative?! In our community hub you’ll be able to bring your full self; the messy and the glorious to receive guidance, cheer-leading and loving witnessing.
Lifetime access
You’ll have ongoing access to all the teachings and written material.
In short, our goal is to go above-and-beyond…
This isn’t the kind of program where you’ll learn a few ideas which you promptly forget, this is designed to give you:
… so you can move forward with bold action, confidence and clarity to manifest what you were born to create: a life of deep, creative impact and fulfillment.
Bonus ONE:
Inner Critic Workshop Series
There’s a pesky figure that will trigger you, taunt you and generally do anything to curtail your progress on pretty much any creative adventure. It’s called your “inner critic”, and we have one or seventy thoughts about why it exists, ways to corral it and how it can actually serve your creative process.
In this 2-part workshop series, we’ll guide you to face your inner critic and free yourself from the self doubt, imposter syndrome, fear of failure and overwhelm it so loves to create, so that you can find the confidence, trust and freedom to do what you’re here to do.
Workshop One: Harness Your Inner Critic - Liberate Your Power (You’ll receive this recording as soon as you join the programme)
Workshop Two: Your Inner Critic - Your Gateway to Your Creative Power (Join us live on September 7th at 4pm UK - or we’ll send you a recording).
Bonus TWO:
Your Creative Power Meditation
We’ll guide you in a Menstruality Medicine Circle to locate where you are in the Creative Cycle at any point within a creative project. And you’ll receive personalised cycle wisdom and guidance about how to tend to this part of the process. You can come back to this again and again anytime you feel stuck or challenged.
One of the most powerful aspects of this kind of experience is the relief, belonging and grounding you receive from seeing that many of your challenges are collective. This is potent medicine for all our creative projects.
Bookings for our 2023 course have now closed. Sign up below to join the waitlist for 2024.
You have something bold within you. Everyone does. An unimaginable or impossible dream that is rooted in the knowing that you have the power to create great effect and change; to transform our world, to be a ground breaker in your field, to create social justice, to be a voice for the earth—it looks different for each of us.
Your Big Bold Thing can take many forms—it can be public and visible, or subtle and hidden. It can be loud, colourful and in-your-face, or quiet and gentle—flowing through metaphorical underground rivers.
Each and every Big Bold Thing is needed. Now, more than ever.
Another way of saying this is that you have a Calling, and since you’re reading this, we sense it is likely to be a biggie.
For this Calling and the Vision that anchors it to be sustained, something needs to be unearthed in you—a recognition of your bigness, of your power and potential.
If you don’t dare to entertain your bigness you can easily thwart yourself, sell yourself short, and resign yourself to playing small.
(And by the way, as you read this, you may notice that your inner critic is already telling you not to entertain such boldness for fear of failure or looking foolish or that you are inadequate. And to your inner critic we politely say ‘piss off’. Your Big Bold Thing is turf that your critic must not be let in on. Period.)
Your boldness (hell let's go for arrogance!) will be counterweighted with humility in due course.
The Your Creative Power programme will hold you to receive your enormous power so that your Big Bold Thing can be revealed, nurtured and—in time—fully expressed.
We would absolutely love to have you with us for this wild ride…
Celebrating you and your beautiful, brilliant, Big, Bold Thing,
— Alexandra and Sjanie
Bookings for our 2023 course have now closed. Sign up below to join the waitlist for 2024.
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