Menstrual Cycle Literacy


Join the Red School revolution - on our signature course, Menstrual Cycle Literacy.

On this unique course, learn the Number 1 tool that every woman needs to create health and wellbeing on all levels.

And it's the key to being more productive and creative too!

Did you know...

  • that the foundation of all health and wellbeing for women is establishing a harmonious relationship with our cycle?
  • that your attitudes to and beliefs about your cycle affect not just your physical symptoms, but your ability to experience creativity and joy each month?
  • that knowing your cycle, means knowing yourself as a woman, and uncovering your unique power?

Do any of the following sound like you?

  • You suffer from menstrual problems or pain, and are wanting to learn how to heal
  • You desperately need some stress management and stress reduction in your life - but the other stuff you've tried just isn't getting you there
  • You're considering, or on, the journey to becoming a mother, and you want to get to know your reproductive cycle from the inside
  • You want to take charge of your contraceptive health - naturally
  • You want to begin to explore how your menstrual cycle can help you become more productive and creative in your life
  • You've heard all about this 'feminine power' thing - but you can't seem to find it in your own life
  • You've already discovered the power of your menstrual cycle on our Hormone Harmony course - and you can't wait to go deeper!

Then this course has the gold-dust answers to your problems and prayers...

Join this course, and you join the thousands of women whose direct experiences have already shaped the collective wisdom in these teachings.

On the Menstrual Cycle Literacy course you will:

  • Discover the ultimate key to understanding yourself as a woman
  • Unlock the power of your menstruality consciousness
  • Experience the female mindfulness practice (it's different to men)
  • Reduce stress and experience natural self soothing
  • Become more emotionally literate
  • Balance your energies for greater productivity
  • Ease premenstrual mood swings naturally
  • Begin the journey to contraceptive literacy
  • Awaken the inner Yes to yourself
  • Feel excited to be a woman

Do you want to be one of the women who are re-shaping and re-claiming this wisdom for all of us?

Enrol now - and find out what it means to be part of the Red School revolution!


Menstrual Cycle Literacy
Sjanie Hugo Wurlitzer & Alexandra Pope


Let's learn together

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