This is my third workshop (Creating Menstrual Health). My experience of the content is different and deepens every time. Definitely not a ‘repeat process’ – it’s new and fresh to me with different insights as my understanding of the work deepens.
Adrienne Egan, 39 yrs, Maya Abdominal Therapist, Dublin 2011
* All MP3 and Ebook purchases will be personally emailed to you within 48 hours of purchase.

The downloadable eBooks available on this website in PDF format.
Adobe Acrobat Reader is required to read the ebooks.

Acrobat Reader is available as a free download from Adobe.

The Woman's Quest Workbook
by Alexandra Pope
A 13 session self-guiding course.
 

Discover, reclaim and deepen into the amazing spiritual resources of your cyclical body. Revel in the blessings that come from connection to female paths to power and wisdom.

Available in English and Portuguese


 
Menstrual Cycle Awareness
Alexandra Pope & Sjanie Hugo Wurlitzer
Your guide to unlocking the powers of your body
 

Menstrual cycle awareness is the act of knowing and valuing your unique cyclical pattern of energy and mood throughout the menstrual month. The practice involves paying attention to where you are in your cycle at any one time, respecting your feelings and energy levels and responding accordingly.

Available in English, Spanish, Polish and Portuguese

The English version of Menstrual Cycle Awarness has now been integrated into our FREE course Hormone Harmony at www.redschoolonline.net

 

 
From Pain to Power
Alexandra Pope
Your self-care guide to healing menstrual problems
 

In this booklet you will discover a new approach to women’s wellbeing based on the natural power of the menstrual cycle. When you combine this natural power with the other self–care approaches outlined here you will have the best foundation for healing your symptoms and creating wellbeing.

Please note: all the material in this ebook has been integrated (and slightly updated) into our FREE Hormone Harmony course at www.redschoolonline.net. If you would still like to have a copy of the ebook as well you can buy it here.