|Thank you for your workshop. I had a great time and have started to put things into practice. Prior to it I had already realised that I needed to have some type of downtime on my creative process, in fact it was my singing teacher who advised it...but don't think I'd really given myself the permission to do it. Just your simple diagram of the creative progress has really helped my mind to be at peace with this... I have also begun the process (of Cycle Awareness) and am already discovering lots of things. The main one is how intrinsically different elements are connected. It has only bought me closer to my voice and body, trying to accept where it is and work with it from there, rather than pushing it through the next hoop. I am developing a new approach to my practice, it begins with meditation, into the breathing, into the exercises, and then if needs be into any songs I'm working on. It is great to have the space to allow this process the time it needs, and it means I'm listening to my body as well as listening to what it can produce|
Alexandra Pope & Sjanie Hugo Wurlitzer
Your guide to unlocking the powers of your body
Produced by Alexandra Pope and Sjanie Hugo Wurlitzer, Co-founders of Red School Ltd
When you practice cycle awareness you can create a deeper relationship with yourself, one that is kinder and more responsive and that opens doors to a deeper well of inner knowing.
It is the royal route to connecting with yourself as a woman.
Cycle awareness unlocks hidden resources that you can use to:
- Heal your body
- Create a more sustainable life
- Discover and manifest your creativity and Calling
- Transform your relationship with men
- Experience a spiritual journey, custom made for you; and
- Realise your power as a woman
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