Thank you for your workshop. I had a great time and have started to put things into practice. Prior to it I had already realised that I needed to have some type of downtime on my creative process, in fact it was my singing teacher who advised it...but don't think I'd really given myself the permission to do it.  Just your simple diagram of the creative progress has really helped my mind to be at peace with this... I have also begun the process (of Cycle Awareness) and am already discovering lots of things.  The main one is how intrinsically different elements are connected.  It has only bought me closer to my voice and body, trying to accept where it is and work with it from there, rather than pushing it through the next hoop.  I am developing a new approach to my practice, it begins with meditation, into the breathing, into the exercises, and then if needs be into any songs I'm working on.  It is great to have the space to allow this process the time it needs, and it means I'm listening to my body as well as listening to what it can produce
Adele Bates, Classical Singer, 26yrs, Brighton, 2011
* All MP3 and Ebook purchases will be personally emailed to you within 48 hours of purchase.
From Pain to Power
Alexandra Pope
Your self-care guide to healing menstrual problems
 

In this booklet you will discover a new approach to women’s wellbeing based on the natural power of the menstrual cycle. When you combine this natural power with the other self–care approaches outlined here you will have the best foundation for healing your symptoms and creating wellbeing.

Please note: all the material in this ebook has been integrated (and slightly updated) into our FREE Hormone Harmony course at www.redschoolonline.net. If you would still like to have a copy of the ebook as well you can buy it here. 

 
The Inner Seasons Meditation
Sjanie Hugo Wurlitzer
Explore the phases of your cycle
 

Welcome to The Inner Seasons Meditation during which you can explore the qualities of the different phases of your cycle, so that you can learn how to co-operate with them and utilise the full potential they offer.

 
The Primal Image
Sjanie Hugo Wurlitzer
Illuminate your unconscious relationship to menstruation
 

The Primal Image meditation will allow you to look a little more deeply into your unconscious relationship with menstruation. This meditation will help to reveal your current beliefs, perceptions and physical experiences of menstruation.

 
The Secret Feminine Energy of the Menstrual Cycle Poster
Cat Stone
Original artwork, hand drawn and designed by Cat Stone
 

A practical and beautiful poster that contains an 'at a glance' chart that will help you to focus on each phase of your cycle, and predict changes of energy over the coming month.  The poster is printed on quality FSC approved paper, helping to protect and sustain the Earth's forests.


 
Red Power Cards
Sjanie Hugo Wurlitzer and Alexandra Pope
Divination cards for insight and guidance on the powers of your menstrual cycle
 

Introducing our brand new Red Power Cards... your ultimate guide to the powers of your menstrual cycle and the restoration of the female initiatory path.

Available for pre-order now. Shipping w/c 23rd November 2015.


 

 
The Woman's Quest Workbook by Alexandra Pope
Alexandra Pope
A 13 session self-guiding course.
 

Discover, reclaim and deepen into the amazing spiritual resources of your cyclical body. Revel in the blessings that come from connection to female paths to power and wisdom.

Taking you on a journey of revelation, love, healing, power and wisdom gathering.