I have never been to such a vitally important and transformative workshop before in my life. I have attended a few Alternatives workshops and other workshops run elsewhere, they have all been interesting and important in their own way and I have always been able to take things away but never like this.

It was not just me who felt this, there was a feeling at the end of the day of something shifting in that room amongst all those wonderful women. This is the kind of enlightenment that a woman should be born with. This is the kind of enlightenment that changes lives.
Harri Earthy, 27yr, artist,
Menopause: unveiling the hidden power, Worthing
January 21 - 22nd 2017

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Unveiling the hidden power 

A 2–day workshop exploring the psychological and spiritual process of menopause 

 Facilitator: Alexandra Pope

Menopause is a key transition in a woman’s life in which both your body and spirit undergo a major transformation. This change is a normal and healthy part of a woman’s maturation process—an ending and a beginning in which you can deeply examine who you are, what you have done and who you want to now be. Menopause is an opportunity to truly come home to yourself, your Calling, and to experience a deep feeling of inner authority and meaning. It is a time of Awakening.

What does it mean to work with this process of transition? How can you support yourself? What life style practices do you need to introduce to support the whole of you to unveil this inner power?

Through teaching, sharing and experiential exercises you will:

  • Learn about the psychological and spiritual dynamic of menopause, the inner map, leading you ‘home’.  
  • Gain insights into your own transition and how to support it
  • Begin to taste the deeper You that now needs to be fulfilled (think of this as also your first remedy for healing any health challenges you may encounter).
  • Learn other self-care practices for menopausal wellbeing.

Join us in Worthing, West Sussex for what we hope will be a fun, deep, tender, illuminating weekend in which you can face any fears and concerns you have and come away with guidelines, practices and companionship for your menopause journey. 

The workshop is for any woman who is in her early to mid forties and older. If you are younger than this but feel a strong desire to attend, please contact us.

Cost: earlybird rate before November 30, £180. Full fee £199. (this includes lunch/teabreaks on both days)

Accommodation costs for those that need it are separate.

Venue:Guild Care, Methold House, North Street, Worthing, West Sussex, BN11 1DU (it is a 10 minute walk from Worthing train station). Some parking is available at the centre. You can also purchase a parking slip for £1 from Alexandra to park in the surrounding streets on Saturday. On Sunday the parking is free.

Accommodation: if you need accommodation we suggest you try B&Bs, Airbnb and hotels in the area. the venue is a 10 walk from Worthing promenade and there are many places available, though we recommend you don't leave to the last minute to book. 

To book your place and payment details contact: Jayne Power worcsbpchallenge@hotmail.com or 07900485046





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